In this series, we will be covering all things preconception, fertility, pregnancy in each trimester, labor and delivery preparation, and birth. In this episode, we chat through the in's and out's of the first trimester. What can you expect symptomatically in the first trimester? What are some ways you can cope with those symptoms? What are some therapies you can utilize before and during pregnancy that increase the likelihood for a healthy pregnancy and delivery? How do you go about choosing the right provider for prenatal care and birth? Do you really need to avoid certain foods? Join us for the first episode of our newest series: Road to Baby!