In this podcast episode,Trish is joined by Trystan White, a midwife and former labor and delivery nurse.Together, they discuss pregnancy from weeks 8 to 12.They share:Early signs of pregnancyPreparing for the first prenatal visitThe importance of choosing the right healthcare providerTrystan also shares information about common genetic tests during this period of pregnancy, tips to manage morning sickness, and the importance of a suitable diet.The conversation also touches on matters like handling prenatal appointments, testing in pregnancy, advocating for one's health, and the right to change a healthcare provider if one isn’t comfortable.00:00 Introduction and Guest Introduction01:01 Reminiscing About Nursing Experiences02:13 Transition from Nursing to Midwifery03:26 Personal Adoption Stories08:39 Pregnancy Unpacked: Weeks 8 to 1212:38 Choosing a Healthcare Provider14:48 First Prenatal Visit and Tests27:05 Dealing with Morning Sickness30:50 Diet and Nutrition During Pregnancy33:42 Scheduling and Preparing for Future Appointments34:44 Choosing Between a Midwife and an Obstetrician41:44 Changing Providers and Final ThoughtsTrish also covers the basics of fetal development during this critical stage of pregnancy!DM @labor.nurse.mama on Instagram the word "PROVIDER" for a list of questions to ask your provider!Resources: Grab a Free Pregnancy/Postpartum Checklist BundleConnect w/ Trish: On InstagramOn FacebookOn YouTubeOn Pinterest On TikTokFor more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.Next Steps with LNM:If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!If you are ready to dive into a birth class and have your best and most powerful birth story, then Calm Labor Confident Birth or The VBAC Lab is your next step.If you have a scheduled cesarean, take our Belly Birth Masterclass and own that experience.If you are a newly pregnant mama or just had the babe, you want to join our private pregnancy and postpartum membership, Calm Mama Society.Remember, my advice is not medical advice. Always discuss what you learn with your team. See my