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A Dietitian's Nutrition Guide: Foods To Eat During Pregnancy & PostPartum

A Dietitian's Nutrition Guide: Foods To Eat During Pregnancy & PostPartum

FromThe Birth Experience with Labor Nurse Mama


A Dietitian's Nutrition Guide: Foods To Eat During Pregnancy & PostPartum

FromThe Birth Experience with Labor Nurse Mama

ratings:
Length:
43 minutes
Released:
Oct 14, 2022
Format:
Podcast episode

Description

Learn about the BEST PREGNANCY FOODS to keep you and your baby healthy during this journey.
Ryann Kipping, MPH, RDN, Owner and Founder of The Prenatal Nutritionist, is on the show today. Ryann is a clinically trained Registered Dietitian Nutritionist, Author of The Feel-Good Pregnancy Cookbook, and master online nutrition educator. 
Today, we'll talk about what foods are recommended during your pregnancy and why having a good diet during pregnancy is important.
Resources:
https://labornursemama.com/door (Ready to be empowered & Prepared for Birth, Take a Birth Class NOW!)
https://labornursemama.com/pregnancy-weekly-update (Grab a Free Pregnancy/Postpartum Checklist Bundle )
Connect w/ Trish:
https://www.instagram.com/labor.nurse.mama/ (Come hang with Trish on Instagram)
Find Ryann here!
Instagram: @prenatalnutritionist
https://www.tiktok.com/@prenatalnutritionist (Tiktok: @prenatalnutritionist)
Click here to learn about Ryann's Prenatal Nutrition App https://new.theprenatalnutritionlibrary.com/?ap_id=lnmama (https://new.theprenatalnutritionlibrary.com/?ap_id=lnmama)
For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.
https://labornursemama.com/about-us/privacy-policy/ (Privacy Policy!)
Released:
Oct 14, 2022
Format:
Podcast episode

Titles in the series (100)

How do I actually push during labor? Should I get an epidural? Why is breastfeeding so hard? What exactly is Pitocin, and how much will induce labor? Is there a secret to having a successful VBAC? What happens if I poop during labor *shudder*? And oh yeah, how do I take care of a newborn? I know you’ve got a ton of questions and fears when it comes to giving birth. How? Because I’ve delivered thousands of babies as a labor nurse! I’ve seen it all...and as @labor.nurse.mama on IG, I’ve helped mamas all over the world stand up to their fears and walk into the labor room with confidence. The Birth Experience with Labor Nurse Mama is here to guide you through every step of your pregnancy, labor, and delivery. I’ll show you how to embrace your inner feminine wisdom and teach you to feel totally comfortable owning the labor room. Your body was made to deliver this baby, mama...let’s face all those fears and doubts and answer those nagging questions — so you can be ready for the most important day of your life!