Join Trish Ware, a seasoned labor and delivery nurse and mother of seven, as she shares her invaluable insights and expertise to help expecting mothers understand the difference between real labor contractions and Braxton Hicks contractions.Understanding Contractions:Trish dives into the characteristics of both types of contractions, highlighting the regularity, intensity, and purpose of genuine labor contractions in facilitating cervical dilation and moving the baby into the birth canal.Identifying Real Labor:Discover the telltale signs that indicate the onset of real labor, empowering listeners to recognize these key differences and make informed decisions during their birthing experience.Navigating Uncertainty:Trish addresses concerns about false alarms and unnecessary hospital visits, providing valuable insights on when to seek medical advice amidst the uncertainties of labor.Prodromal Labor:Explore the concept of prodromal labor with Trish, who offers practical advice on recognizing and effectively managing this phase of pre-labor.Tune in to this educational episode for a deeper understanding of labor and gain the tools needed to embark on your journey towards motherhood with confidence.More from this episode:Read the blog: The Signs That You are in Real Labor and Not false?Resources: Grab a Free Pregnancy/Postpartum Checklist BundleConnect w/ Trish: On InstagramOn FacebookOn YouTubeOn Pinterest On TikTokFor more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.Next Steps with LNM:If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!If you are ready to dive into a birth class and have your best and most powerful birth story, then Calm Labor Confident Birth or The VBAC Lab is your next step.If you have a scheduled cesarean, take our Belly Birth Masterclass and own that experience. If you are a newly pregnant mama or just had the babe, you want to join our private pregnancy and postpartum membership, Calm Mama Society.Remember, my advice is not medical advice. Always discuss what you learn with your team. See my Disclaimer here! Also, We make a small commission...