Today's parents are breaking generational trauma and paving the way for a whole generation of children who will grow up with emotional intelligence that we have yet to see in any other generation. But what is emotional intelligence? Emotional intelligence is defined as a person's ability to express and manage feelings appropriately while respecting the feelings of others, and it's a skillset that can be taught to children. It helps children learn to regulate their emotions and be aware of the feelings they experience in relation to the people around them. Today's guests, are Helen Shwe Hadani, PhD, and Rachael Katz, MS Ed, authors of the book "The Emotionally Intelligent Child: Effective Strategies for Parenting Self-Aware, Cooperative, & Well-Balanced Kids", who are here to share their knowledge and help parents understand the fundamentals of raising an emotionally intelligent child.In this episode, we'll talk about:-Serve and return concept-Pro-social behavior, impulse control, and perspective-taking-How to help your child develop impulse control-Strategies that will help your child handle and cope with their emotions-Executive function skills-MIND FrameworkResources:Ready to be empowered & Prepared for Birth, Take a Birth Class NOW!Grab a Free Pregnancy/Postpartum Checklist Bundle Connect w/ Trish: Come hang with Trish on InstagramFor more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.Privacy Policy!Find Helen here:LinkedInBrookings InstitutionFind Rachel here:LinkedIn Get their book on Amazon: The Emotionally Intelligent Child: Effective Strategies for Parenting Self-Aware, Cooperative, & Well-Balanced Kids