29 min listen
Why Pelvic Floor Health Is Important to Your Pregnancy
Why Pelvic Floor Health Is Important to Your Pregnancy
ratings:
Length:
45 minutes
Released:
Oct 28, 2022
Format:
Podcast episode
Description
Get to know your pelvic floor and how you can work with it during birth and during recovery with today's guest, Laura.
Laura Jawad is a pregnancy and postpartum personal trainer slash birth doula who specializes in core and pelvic floor support. She helps women stay strong during pregnancy and have their strongest postpartum journey through face-to-face and online consultations.
https://offers.labornursemama.com/fearless-birth?utm_source=organic&utm_medium=podcast&utm_campaign=fearless-birth&utm_term=skin-to-skin&utm_content= (Join our FREE 5 Days to A Fearless Birth Experience)
https://labornursemama.com/door (Ready to be empowered & Prepared for Birth, Take a Birth Class NOW!)
https://labornursemama.com/pregnancy-weekly-update (Grab a Free Pregnancy/Postpartum Checklist Bundle )
Connect w/ Trish:
https://www.instagram.com/labor.nurse.mama/ (Come hang with Trish on Instagram)
Find Laura here:
https://www.instagram.com/laurajawadfitness/ (Instagram: @aurajawadfitness)
https://www.laurajawad.com/ (www.laurajawad.com)
For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.
https://labornursemama.com/about-us/privacy-policy/ (Privacy Policy!)
Laura Jawad is a pregnancy and postpartum personal trainer slash birth doula who specializes in core and pelvic floor support. She helps women stay strong during pregnancy and have their strongest postpartum journey through face-to-face and online consultations.
https://offers.labornursemama.com/fearless-birth?utm_source=organic&utm_medium=podcast&utm_campaign=fearless-birth&utm_term=skin-to-skin&utm_content= (Join our FREE 5 Days to A Fearless Birth Experience)
https://labornursemama.com/door (Ready to be empowered & Prepared for Birth, Take a Birth Class NOW!)
https://labornursemama.com/pregnancy-weekly-update (Grab a Free Pregnancy/Postpartum Checklist Bundle )
Connect w/ Trish:
https://www.instagram.com/labor.nurse.mama/ (Come hang with Trish on Instagram)
Find Laura here:
https://www.instagram.com/laurajawadfitness/ (Instagram: @aurajawadfitness)
https://www.laurajawad.com/ (www.laurajawad.com)
For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.
https://labornursemama.com/about-us/privacy-policy/ (Privacy Policy!)
Released:
Oct 28, 2022
Format:
Podcast episode
Titles in the series (100)
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