26 min listen
Keeping Confidence Up In Sport During Big Changes with Coach Rebecca Smith
Keeping Confidence Up In Sport During Big Changes with Coach Rebecca Smith
ratings:
Length:
14 minutes
Released:
Jan 2, 2021
Format:
Podcast episode
Description
On today's podcast, I'm talking to you if your gym is shutdown. I know some people are going back into lockdown for COVID so here are some tips on how to keep your confidence up even if you've got some big changes happening that are making you feel less confident.
Released:
Jan 2, 2021
Format:
Podcast episode
Titles in the series (100)
Mental Block Tips for Parents with Coach Rebecca Smith: On today's podcast, I am going to give you a sneak peek into the PerformHappy Parents Facebook Group. We had a parent ask a bunch of questions about her daughter who is really struggling with fear and mental blocks on a lot of skills. So I went into... by PerformHappy with Rebecca Smith