16 min listen
Athlete Nutrition Tips for Coaches. EP 226
Athlete Nutrition Tips for Coaches. EP 226
ratings:
Length:
29 minutes
Released:
Jul 17, 2021
Format:
Podcast episode
Description
In this episode of the PerformHappy podcast, Coach Rebecca interviews gymnast-nutritionist Christina Anderson. This podcast is for coaches dealing with adolescents and their bodies and their need to be properly fueled. There are many mistakes coaches make (I know, I made them, too) when trying to help athletes with their nutrition, and today, Coach Christina gives greats tips and tricks on how to help athletes with their nutrition.
Released:
Jul 17, 2021
Format:
Podcast episode
Titles in the series (100)
The Real Reason I Quit My Sport EP 220: Coach Rebecca shares her sport story and the real reason she quit gymnastics. Learn the mistakes she made when trying to deal with her fear, the mistakes her coaches made, and some lessons she had to learn the hard way so that you don't have to make... by PerformHappy with Rebecca Smith