23 min listen
VNR #154 - "Cheating" on CrossFit with BodyBuilding
VNR #154 - "Cheating" on CrossFit with BodyBuilding
ratings:
Length:
30 minutes
Released:
Mar 19, 2024
Format:
Podcast episode
Description
- A recreational athlete has been doing CrossFit for 6 years & is considering dropping a couple of Crossfit sessions each week to add in some bodybuilding. - They want to know if they would be “Cheating” on CrossFit by doing some globo gym isolation movements. - Form, function & aesthetics are discussed.- Want vs Need is discussed.- Accessory work is touch on.- Pat & Adrian dive into this great topic.
Released:
Mar 19, 2024
Format:
Podcast episode
Titles in the series (100)
VNR #1 - Goals & Purpose of the VNR Podcast by Varied Not Random