Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    VNR #38 - Lifting Shoes, Belts, Knee Sleeves, etc. - Necessary or not?

    VNR #38 - Lifting Shoes, Belts, Knee Sleeves, etc. - Necessary or not?

    FromVaried Not Random

    Start listeningView podcast show

    VNR #38 - Lifting Shoes, Belts, Knee Sleeves, etc. - Necessary or not?

    FromVaried Not Random

    ratings:
    Length:
    48 minutes
    Released:
    Dec 28, 2021
    Format:
    Podcast episode

    Description

    - Adrian & Pat discuss various types of supplemental workout gear in hopes of figuring out what is necessary and what’s not.- They discuss Olympic lifting shoes, weight belts, chalk, wrist wraps, gymnastics grips, tape, lifting straps, knee sleeves, knee wraps and mouth guards. - What are the claimed benefits of  these items?- Should you use them and if so, why and when?
    Released:
    Dec 28, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.