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The pros and cons of winter running training: what works and what doesn't

The pros and cons of winter running training: what works and what doesn't

FromTHE LONG RUN


The pros and cons of winter running training: what works and what doesn't

FromTHE LONG RUN

ratings:
Length:
61 minutes
Released:
Nov 3, 2023
Format:
Podcast episode

Description

In this video, we'll look at the pros and cons of winter running training. We'll discuss what works and what doesn't, and help you make the best decisions for your own running journey.If you're looking for ways to get the most out of your winter running training, then this video is perfect for you! We'll discuss the benefits and drawbacks of different training methods, and help you find the most effective way to train for your own running journey. Hosted on Acast. See acast.com/privacy for more information.
Released:
Nov 3, 2023
Format:
Podcast episode

Titles in the series (100)

The Biggest Running Podcast in the World (we may be making that up!). Each week our expert panel made up of qualified running coaches go live and talk about the latest running topics that everyday runners are facing! Whether it be training for their first marathon, getting off the couch to get to 5k or how running can help your mental health! Recorded live each week with viewer questions and interaction, the show is a light hearted but fact filled journey for the everyday runner! Everyone is welcome on THE LONG RUN!