59 min listen
The pros and cons of winter running training: what works and what doesn't
FromTHE LONG RUN
ratings:
Length:
61 minutes
Released:
Nov 3, 2023
Format:
Podcast episode
Description
In this video, we'll look at the pros and cons of winter running training. We'll discuss what works and what doesn't, and help you make the best decisions for your own running journey.If you're looking for ways to get the most out of your winter running training, then this video is perfect for you! We'll discuss the benefits and drawbacks of different training methods, and help you find the most effective way to train for your own running journey. Hosted on Acast. See acast.com/privacy for more information.
Released:
Nov 3, 2023
Format:
Podcast episode
Titles in the series (100)
A World Record Holder and some Active Root! by THE LONG RUN