60 min listen
Top Runner Tips: Injury Prevention - Expert Advice!
FromTHE LONG RUN
ratings:
Length:
62 minutes
Released:
Mar 22, 2024
Format:
Podcast episode
Description
Welcome to our latest video on "Top Runner Tips: Injury Prevention"! In this video, our qualified Osteopath will be sharing valuable advice and strategies to help prevent injuries while running. Whether you're a seasoned runner or just starting out, these tips will help you stay injury-free and continue to enjoy your runs. From proper warm-ups to cross-training exercises, we've got you covered. Watch now and take your running game to the next level with our expert tips. Remember, prevention is key to a successful and injury-free running journey. Stay tuned for more helpful content and don't forget to subscribe for future updates. Happy running! Hosted on Acast. See acast.com/privacy for more information.
Released:
Mar 22, 2024
Format:
Podcast episode
Titles in the series (100)
The Brighton 'Ultra' Marathon and Great North Run Deep Dive! by THE LONG RUN