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    Losing Weight and Yearly Mileage

    Losing Weight and Yearly Mileage

    FromTHE LONG RUN

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    Losing Weight and Yearly Mileage

    FromTHE LONG RUN

    ratings:
    Length:
    62 minutes
    Released:
    Nov 19, 2021
    Format:
    Podcast episode

    Description

    In this week's episode we talk about how to lose weight, some different ways we went about dropping weight plus we discuss yearly mileage targets and whether they are a good thing or bad thing! We also have a new unofficial sponsor plus we need your help in our poll!Support the show (https://www.paypal.com/donate/?hosted_button_id=ASDYRXCB6MJ6L)
    Released:
    Nov 19, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    The Biggest Running Podcast in the World (we may be making that up!). Each week our expert panel made up of qualified running coaches go live and talk about the latest running topics that everyday runners are facing! Whether it be training for their first marathon, getting off the couch to get to 5k or how running can help your mental health! Recorded live each week with viewer questions and interaction, the show is a light hearted but fact filled journey for the everyday runner! Everyone is welcome on THE LONG RUN!