30 min listen
95 - Make Life More Exciting Than Food
95 - Make Life More Exciting Than Food
ratings:
Length:
26 minutes
Released:
Sep 3, 2021
Format:
Podcast episode
Description
If you want food to stop being the number one focus of your everyday life, to get more acquainted with your body, and make life more exciting than food, listen in this week. We’re discussing the differences between eating to lose weight and eating to be healthy, how you can begin deconditioning your urges, and how we have implemented a gradual change in our ways of eating. Get full show notes and more information here: https://www.maggiesterling.com/post/make-life-more-exciting-than-food HILO life: https://www.amazon.com/dp/B08XZKKTV5?maas=maas_adg_D0737672F57AE33B20FDF1B035852567_afap_abs&ref_=aa_maas www.vibewithmaggie.com www.instagram.com/sustainingketo www.instagram.com/maggiesterling www.instagram.com/ryansterling
Released:
Sep 3, 2021
Format:
Podcast episode
Titles in the series (100)
07 - But y tho?: In this episode we reflect over the last decade and our plans for 2020. We talk about the importance of a “why” and how that changes over time. For more support make sure you join my FB group “Sustaining Keto” Instagram.com/lowcarbllama by Burn Fat With Your Brain with Maggie Sterling