38 min listen
100 - Why the Name Change? Reflecting on 100 Episodes (& a Giveaway)
100 - Why the Name Change? Reflecting on 100 Episodes (& a Giveaway)
ratings:
Length:
32 minutes
Released:
Oct 8, 2021
Format:
Podcast episode
Description
We discuss the name change and how our views have evolved over the last 100 episodes. We’re reflecting on how far we’ve come on our own journeys, what it really takes to de-condition the diet brain, and why it’s not about how many carbs you eat when it comes to sustainably losing weight. Get full show notes and more information here: https://www.maggiesterling.com/post/reflecting-on-100-episodes HILO life: https://www.amazon.com/dp/B08XZKKTV5?maas=maas_adg_D0737672F57AE33B20FDF1B035852567_afap_abs&ref_=aa_maas www.vibewithmaggie.com https://www.instagram.com/burnfatwithyourbrain www.instagram.com/maggiesterling www.instagram.com/ryansterling
Released:
Oct 8, 2021
Format:
Podcast episode
Titles in the series (100)
21 - Refuse to be Confused: In this episode of the podcast we discuss how to get lasting results with your weight loss. We talk about the power of simplicity and the danger of comparison. Join my fb group here: Facebook.com/groups/sustainingketo To work one one one with me for by Burn Fat With Your Brain with Maggie Sterling