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47 - Overcoming Weight Loss Obstacles

47 - Overcoming Weight Loss Obstacles

FromBurn Fat With Your Brain with Maggie Sterling


47 - Overcoming Weight Loss Obstacles

FromBurn Fat With Your Brain with Maggie Sterling

ratings:
Length:
24 minutes
Released:
Dec 11, 2020
Format:
Podcast episode

Description

Maggie and Ryan discuss identifying obstacles, and creating strategies to overcome them.   Ryan shares his obstacles since Thanksgiving and the ways he is overcoming them.  Maggie coaches Ryan about temporarily adjusting his protocol in order to get back on track.   In this episode, you will hear them discuss how questioning and adjusting your protocol will ultimately help you overcome those obstacles and reach your long term goals   www.vibewithmaggie.com
Released:
Dec 11, 2020
Format:
Podcast episode

Titles in the series (100)

The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn more at www.vibewithmaggie.com