22 min listen
47 - Overcoming Weight Loss Obstacles
47 - Overcoming Weight Loss Obstacles
ratings:
Length:
24 minutes
Released:
Dec 11, 2020
Format:
Podcast episode
Description
Maggie and Ryan discuss identifying obstacles, and creating strategies to overcome them. Ryan shares his obstacles since Thanksgiving and the ways he is overcoming them. Maggie coaches Ryan about temporarily adjusting his protocol in order to get back on track. In this episode, you will hear them discuss how questioning and adjusting your protocol will ultimately help you overcome those obstacles and reach your long term goals www.vibewithmaggie.com
Released:
Dec 11, 2020
Format:
Podcast episode
Titles in the series (100)
02 - Reboot Your Mind: In this episode of the podcast we talk about our monthly 60 hour reboot. (Ketone assisted fast) We address why we do it, and what we gain from it. We talk about true hunger and why your brain needs a reset sometimes. If you are interested in purchas by Burn Fat With Your Brain with Maggie Sterling