Are you having trouble breaking bad habits and committing to good ones? Today’s guest says the problem isn’t you, it’s your system. James Clear is the NY Times Bestselling Author of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. He talks about how building a system of small habits will compound over time for huge results. He'll also teach us how to design our environment so that we’ll stick to good habits without even thinking about it. Most importantly, James will tell us how we can apply atomic habits to our relationships with our spouses and children. Whether you want to quit drinking, lose weight, excel in your business, or build deeper connection with your family, get ready to reshape your life for success! For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/242. Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Follow us on Instagram at @thedadedge!