36 min listen
Repairing Attachment Wounds, Fixing Relationship Insecurity, and Finding Your Voice with Adam Lane Smith
Repairing Attachment Wounds, Fixing Relationship Insecurity, and Finding Your Voice with Adam Lane Smith
ratings:
Length:
63 minutes
Released:
Jul 31, 2023
Format:
Podcast episode
Description
Episode Highlights With AdamHis own story of attachment issues as a child and how he got into this work as an adultWhat is attachment theory and how attachment styles impact relationshipsHow attachment styles can shift throughout life and in different phases of lifeWhy having kids can change the attachment styles of the parentsAnxious attachment can sometimes stem from not getting enough oxytocin in childhood and how this can lead to seeking partners who are avoidant in relationshipsSteps to shifting from anxious or avoidant attachment patterns to healthier patterns How parents can help create strong attachment styles in their childrenThe importance of context in understanding attachment stylesCuriosity not judgment in relationshipsHow to build a self-correcting family system to benefit your kidsWays to help your kids communicate with you with non-judgment and curiosity Men adapt to problems and change for circumstances, not for relationshipsWomen constantly adapt and iterate within relationshipsWhy men are more stressed and depressed in today’s world and some factors that can helpMen only change for circumstances and why this is important to understand in relationshipsThree pieces of life advice: 65% of adults have an attachment issue, attachment issues bring the most relationship issues, you can absolutely change it and you just have to understand the steps Resources We MentionAdam Lane Smith - WebsiteAttachment Bootcamp Video Course - Use code Katie for a discountExhausted Wives, Bewildered Husbands: Why your marriage is hurting, and how to blossom as a couple by Adam SmithNo More Mr Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life by Robert A. Glover
Released:
Jul 31, 2023
Format:
Podcast episode
Titles in the series (100)
11: How to Foster Success in Your Children: In this episode I talk to former professional football player and world renowned speaker, Bo Eason, on a very important topic. This episode deviates from my usual themes of nutrition and health but addresses another important aspect of life. When I first heard that Bo would be speaking at an event I was attending, I wrote him off, figuring I would not learn much from an ex-football player. I could not have been more wrong! He told a story that struck me to the core, and I realized that he and I had similar goals for our families. He said that after he retired from playing football, he took his children to a birthday party in their city in California. He talked about how these lavish parties for five year olds always seemed to try and one-up each other and how uncomfortable he felt at them. His son Axel, found a football in the bushes and Bo and Axel started tossing the ball back and forth. Bo noticed a group of the other dads watching him and by The Wellness Mama Podcast