40 min listen
New Way to Support Memory (& Why Memory Is Declining) With Tina Anderson
New Way to Support Memory (& Why Memory Is Declining) With Tina Anderson
ratings:
Length:
23 minutes
Released:
Mar 26, 2024
Format:
Podcast episode
Description
Episode Highlights With Tina AndersonWhy memory is such a problem in the modern world Some of the reasons focus and attention are so tough nowA record number of people are using prescription stimulants to increase focus and memorySmartphones could be to blame for an increase in people diagnosed with ADHDHow brain and gut health are relatedWhat role stress plays in our gut and brain healthTheir research-backed natural products for calming stress and increasing focus and memoryKey ingredients that help with focus and memoryA new, exciting ingredient to help with focusA possible answer for why we might experience pregnancy brain!How their focus and memory products are different from other ones out thereHer needle movers: walking, intermittent fasting, red-light saunaHow to get started on supplements and how to take them to see the best resultsResources We MentionJust Thrive Health - 15% off with the code wellnessmama15
Released:
Mar 26, 2024
Format:
Podcast episode
Titles in the series (100)
25: Autoimmunity, GMOs & Food as Medicine: This episode is with one of my favorite people and researchers… Dr. Terry Wahls of The Wahls Protocol is not only a brilliant doctor and researcher, but she reversed her progressive MS through food and lifestyle changes and went from using a tilt recline wheelchair to walking, biking and running. To say she is an inspiration is an understatement and her work is equally inspiring as she works to bring knowledge of the role of diet in cellular health to mainstream medicine. She has a clinic where she helps patients with a variety of conditions to find their own health answers. In this podcast episode, we cover: How Dr. Terry reversed her MS Her protocol for reversing chronic disease, autoimmune disease and more The real problem with GMOs (it isn’t what you think) How cholesterol works and why low cholesterol could actually increase your risk of death and disease The role of the microbiome for health The best ways to support our children for lif by The Wellness Mama Podcast