51 min listen
30: Micronutrients & Healthy Fats
ratings:
Length:
43 minutes
Released:
Apr 25, 2015
Format:
Podcast episode
Description
In this episode, I talk to micronutrient experts Jayson and Mira Calton of Calton Nutrition about all things micronutrients, healthy fats and healing from osteoporosis.
After receiving a diagnosis of severe osteoporosis before age 30, Mira set out to find health answers. Her journey lead her to Dr. Jayson and to a complete recovery from her disease with a micronutrient nutrition and lifestyle program.
Their honeymoon involved a 6-year 100+ country journey they call the Calton Project. During this time, they researched and traveled to cultures around the world to see and experience their traditional lifestyles and diets. Jayson and Mira have been to countries that many of us have never even heard of and know the real story about these cultures that we often talk about in health discussions.
Now, Jayson and Mira run Calton Nutrition to help others find their own health answers. They specialize in Micronutrients and have created a specific multivitamin called Nutreince to help boost micronutrient levels with their special non-compete technology.
Get a free micronutrient analysis and other gifts from Calton Nutrition by clicking here.
In this Episode, We Discus
What a micronutrient is and why most multivitamins don’t work
Mira’s journey to health
The surprising things they found deep in the Amazon (hint)
Commonalities and differences in healthy cultures around the world
The most important health advice they’ve ever gotten
Resources We Mention:
Book: Micronutrient Miracle Pre-Order Discount
Book: Naked Calories
Book: Rich Food, Poor Food
Gift: Calton Nutrition gifts for you
Quiz: Are you Micronutrient Deficient?
Supplement: Nutrience Micronutrients
Read TranscriptKatie: Hi, I’m Katie from Wellnessmama.com, and I am so excited today to be here with Jayson and Mira Calton of Calton Nutrition to talk about micronutrients and also some off topic subjects like the many places they’ve traveled in the world because you often hear about these traditional cultures all over the world and how they live and what they eat but you guys have actually seen it. And I’m so excited to jump r
After receiving a diagnosis of severe osteoporosis before age 30, Mira set out to find health answers. Her journey lead her to Dr. Jayson and to a complete recovery from her disease with a micronutrient nutrition and lifestyle program.
Their honeymoon involved a 6-year 100+ country journey they call the Calton Project. During this time, they researched and traveled to cultures around the world to see and experience their traditional lifestyles and diets. Jayson and Mira have been to countries that many of us have never even heard of and know the real story about these cultures that we often talk about in health discussions.
Now, Jayson and Mira run Calton Nutrition to help others find their own health answers. They specialize in Micronutrients and have created a specific multivitamin called Nutreince to help boost micronutrient levels with their special non-compete technology.
Get a free micronutrient analysis and other gifts from Calton Nutrition by clicking here.
In this Episode, We Discus
What a micronutrient is and why most multivitamins don’t work
Mira’s journey to health
The surprising things they found deep in the Amazon (hint)
Commonalities and differences in healthy cultures around the world
The most important health advice they’ve ever gotten
Resources We Mention:
Book: Micronutrient Miracle Pre-Order Discount
Book: Naked Calories
Book: Rich Food, Poor Food
Gift: Calton Nutrition gifts for you
Quiz: Are you Micronutrient Deficient?
Supplement: Nutrience Micronutrients
Read TranscriptKatie: Hi, I’m Katie from Wellnessmama.com, and I am so excited today to be here with Jayson and Mira Calton of Calton Nutrition to talk about micronutrients and also some off topic subjects like the many places they’ve traveled in the world because you often hear about these traditional cultures all over the world and how they live and what they eat but you guys have actually seen it. And I’m so excited to jump r
Released:
Apr 25, 2015
Format:
Podcast episode
Titles in the series (100)
3: How to Improve Your Oral Health: I’ve written a lot about oral health and how it affects the health of the entire body. This episode is a replay from the Heal Thy Mouth World Summit where I had the privilege of speaking alongside top dental experts from around the world about how to improve your oral health. Topics I Cover in this Episode Why I think oral health is so crucial The oral health problems I’ve personally struggled with The fascinating research between diet and oral health My favorite resources for improving oral health How I’m helping to ensure that my kids have strong teeth and (hopefully) won’t need braces What foods and supplements help support tooth and gum health Factors that harm teeth and gums Other factors that affect oral health: hormones, saliva quality, sleep, stress, etc. Resources I Mention How to Remineralize Teeth Naturally Oral Affects the Health of the Whole Body How to Whiten Teeth Naturally (and Prevent Poisoning) Should I Take Supplements? Are You by The Wellness Mama Podcast