59 min listen
How I got faster in under a year
FromTHE LONG RUN
ratings:
Length:
33 minutes
Released:
May 16, 2024
Format:
Podcast episode
Description
In this video, Ben shares his journey on how he managed to significantly improve his speed in under a year. From training tips to mindset shifts, discover the key strategies that helped him achieve his goal and how you can apply them to your own running journey. If you're looking to boost your pace and reach new personal bests, this video is a must-watch! Stay tuned to learn how you can get faster and more efficient in your running journey. Hosted on Acast. See acast.com/privacy for more information.
Released:
May 16, 2024
Format:
Podcast episode
Titles in the series (100)
A World Record Holder and some Active Root! by THE LONG RUN