86 min listen
25 - Dean Somerset, How to upgrade your mobility training for great muscle gains and pain free training and more
FromMuscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
25 - Dean Somerset, How to upgrade your mobility training for great muscle gains and pain free training and more
FromMuscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
ratings:
Length:
77 minutes
Released:
Jun 26, 2017
Format:
Podcast episode
Description
Ben’s new go to mobility guy Dean Somerset, joins Ben on the Muscle expert podcast today to break down how to optimize active range of motion, specific drills and assessments you can use for shoulder and hip mobility, how to upgrade your mobility training for great gains and pain free training and more. This episode is full of actionable strategies for taking your training and results to the next level. Visit http://www.benpakulski.com/ Muscle Expert Podcast is hosted by IFBB Professional bodybuilder Ben Pakulski, listen in as he interviews the top leading experts in field of strength, muscle hypertrophy, brain optimization, and other top performance experts on how to build the upgraded modern man. For expert muscle building articles, videos, resources and more visit http://www.benpakulski.com/
Released:
Jun 26, 2017
Format:
Podcast episode
Titles in the series (100)
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