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Recast: To Build Muscle, Start with Posture: Part 1 with Annette Verpillot #356

Recast: To Build Muscle, Start with Posture: Part 1 with Annette Verpillot #356

FromMuscle Intelligence


Recast: To Build Muscle, Start with Posture: Part 1 with Annette Verpillot #356

FromMuscle Intelligence

ratings:
Length:
32 minutes
Released:
Sep 18, 2023
Format:
Podcast episode

Description

Annette Verpillot is a globally-recognized posturologist. Annette created the Posturepro Method, which has gained worldwide recognition for eliminating chronic pain, increasing strength, and improving sports proficiency. She actively works with professional athletes, trainers, practitioners, and researchers to develop solutions to tackle human mobility issues around the world. Within my framework for building muscle that I’ve honed over the last 25 years, I place a MAJOR focus on structure and stability. Without a solid foundation, you will never be able to move well, and you will never be able to build the muscle you desire for health, performance, and longevity… In today’s episode, you’ll learn: Techniques to Correct Eye and Vision Imbalances How to Use Postural Insoles for Foot Strength and Stability Why you MUST Improve your Posture for Optimal Performance Plus, pick up the free implementation guide at muscleintelligence.com/learn. – About Muscle Intelligence – We are raising the standard of men in their prime by helping aspirational men optimize their health so they can live longer, lead from the front and perform at their best every day. Learn more: muscleintelligence.com/mipapply Support our Sponsors: Get a 10% discount on all BiOptimizers products at bioptimizers.com/muscle10 (use code MUSCLE10) Learn more from Annette Verpillot: posturepro.co (use code MI40 to save 10%) youtube.com/c/posturepro Join the Mission: Private Email List: muscleintelligence.com/viplist Private Community: muscleintelligence.com/community Instagram: instagram.com/muscleintelligencecoaching YouTube: muscleintelligence.com/youtube
Released:
Sep 18, 2023
Format:
Podcast episode

Titles in the series (100)

Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.