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    026- The Best Tips to Build Maximum Muscle on a Ketogenic Diet with Jordan Joy

    026- The Best Tips to Build Maximum Muscle on a Ketogenic Diet with Jordan Joy

    FromMuscle Intelligence

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    026- The Best Tips to Build Maximum Muscle on a Ketogenic Diet with Jordan Joy

    FromMuscle Intelligence

    ratings:
    Length:
    56 minutes
    Released:
    May 27, 2019
    Format:
    Podcast episode

    Description

    Joining us today is Dr. Jordan Joy, formerly Ben's training partner, powerlifter and expert on the ketogenic diet and co-hosted by Danny Vega!  We dive into the best approaches to keto when your goal is MAXIMUM muscle building.   If you are interested in building muscle on keto, keep your eyes peeled for our brand new Ketogenic Muscle Intelligence Program dropping soon.
    Released:
    May 27, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.