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    027- Living in 4D- Optimizing Body, Mind, and Soul with Paul Chek

    027- Living in 4D- Optimizing Body, Mind, and Soul with Paul Chek

    FromMuscle Intelligence

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    027- Living in 4D- Optimizing Body, Mind, and Soul with Paul Chek

    FromMuscle Intelligence

    ratings:
    Length:
    105 minutes
    Released:
    May 31, 2019
    Format:
    Podcast episode

    Description

    Ben recently joined the legendary Paul Chek in his home for a day of exercise, spiritual practice and of course great conversation.  Join us as Ben and Paul discuss Paul's unique, integrative approach to health through alternative medicine, movement and connecting with your soul.   This episode is brought to you by Four Sigmatic.  Use code Muscle for 15% off your mushroom order at FourSigmatic.com
    Released:
    May 31, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.