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    Amy Beth Hopkins. 45 yr. old Physical Therapist and founder of Health and Bliss for Life

    Amy Beth Hopkins. 45 yr. old Physical Therapist and founder of Health and Bliss for Life

    FromAge is Irrelevant

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    Amy Beth Hopkins. 45 yr. old Physical Therapist and founder of Health and Bliss for Life

    FromAge is Irrelevant

    ratings:
    Length:
    48 minutes
    Released:
    Nov 2, 2018
    Format:
    Podcast episode

    Description

    Meet Amy Beth Hopkins, a 45 yr. old Physical Therapist and founder of Health and Bliss for Life, a company based on educating women on the latest anti-aging science, health and living a soul filled life. We talk about Blue Zones, the concept of your body being a temple, the 5 Pillars of Aging Well and how to optimize our health as we age!
    Released:
    Nov 2, 2018
    Format:
    Podcast episode

    Titles in the series (99)

    This show is devoted to women over 40 who want to rebrand and redefine "over the hill," smash age barriers, and rediscover happiness and success! It's never too late to pursue a dream, a passion, or start a new chapter in your life. Join Helen and her guests as they discuss all aspects of aging after 40 and how to make the aging process and those "twilight" years more rewarding, exciting, and fun!