Terrie Elizabeth Reeves is a 56 year old powerhouse! She is the founder of Empower Health America, a health advocacy company whose mission is to " transform lives, communities, organizations and the world by encouraging self-study and empowering mindful action." She's produced several national health and wellness videos, hosted local TV health segments, keynote speaker at over 200 health and wellness summits, 3 time national sports aerobic champion and certified yoga instructor with over 18 years experience! Lets hear about how being "quiet" and "mindful" will lead us to happiness!