48 min listen
Meet 90 yr. old Dot Sowerby! Track and Field World Record Holder, Author, Ambassador.
Meet 90 yr. old Dot Sowerby! Track and Field World Record Holder, Author, Ambassador.
ratings:
Length:
49 minutes
Released:
Aug 21, 2023
Format:
Podcast episode
Description
At 90 yers old Dot Sowerby is a force to be recockoned with! Little did she know that at the age of 50, when she decided to take up running that she would become a track and field star racking up 150 medals over the next 40 years, breaking American and World Records along the way as well as writing a book and becoming an Ambassador to a worthy organization. An inspirational conversation proving that it's never to late to start exercising regardless of your age or corcumstances! A must listen conversation!
Released:
Aug 21, 2023
Format:
Podcast episode
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