We're spiritual beings on a human adventure to learn, to grow, to gain wisdom, and to share our gifts with the world.  Yes, we're spiritual beings! Yet, we focus so much on our physical bodies. We're often concerned about how we look, how others see us, or how we fare with others. But, most of the time, we forget about our spiritual health.  What is spiritual health? And is spending time on our spiritual wellness in our best interest?  Join us in this episode of Health Conscious Living as Dr. Gayle Myers shares her experiences, knowledge, and recommendations for tapping into your infinite potential.  Highlights of this episode:  •      What is spiritual health? What is its significance in overall well-being?  ·         Visualization meditation is a powerful tool: the benefits  ·         Three ways for you to cultivate and apply your spiritual awareness  About Gayle Myers, MD:  Dr. Gayle Myers is a Board-Certified Integrative Medicine Physician and Host of the Health Conscious Living Podcast. As host, she discusses the indomitable human spirit, hope, and resilience, and teaches tools to access Inner Wisdom for healing and thriving. ? "RESOURCES CREATED FOR YOU"  ❤ Elevate Your Health and Wellness Journey with Our Free Health Habits Lifestyle Checklist Like what you’re hearing? Learn more about Health Conscious Living at: healthconsciousinc.com  Follow Dr. Gayle Myers on social media! IG | @gaylemyersmd -  instagram.com/gaylemyersmd FB | facebook.com/gayle.myers.773 LinkedIn | linkedin.com/in/gayle-p-myers-md