Past experiences do not define us. They are opportunities to learn, grow, gain wisdom, then redefine and re-set your course. Whatever has happened in the past, remember, is already behind you. Do you need to continue to carry it forward? Join us in this episode as Dr. Gayle guides us in reflection to empower greater awareness, enabling us to integrate the elements of our life into a more coherent, enriched tapestry of optimal living. Highlights of this episode: Self-reflection and well-being. Energy transmutation and manifestation. Reclaiming energy and manifesting abundance. Releasing past limitations for creative growth. Choose what you create next, and give yourself more   About Gayle Myers, MD:   Dr. Gayle Myers is a Board-Certified Integrative Medicine Physician and Host of the Health Conscious Living Podcast. As host, she discusses the indomitable human spirit, hope, and resilience, and teaches tools to access Inner Wisdom for healing and thriving.  Like what you’re hearing? Learn more about Health Conscious Living at: healthconsciousinc.com Follow Dr. Gayle Myers on social media! IG | @gaylemyersmd -  instagram.com/gaylemyersmd FB | facebook.com/gayle.myers.773 LinkedIn | linkedin.com/in/gayle-p-myers-md   ? "RESOURCES CREATED FOR YOU"   ❤ Elevate Your Health and Wellness Journey with Our Free Health Habits Lifestyle Checklist