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    Health Conscious Living Podcast

    Health Conscious Living Podcast

    Health Conscious Living Podcast

    ratings:
    Length:
    61 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Welcome to the Health Conscious Living podcast!

    This podcast is for those ready to shed years of overwhelming stress and begin making small investments in your self-care with big returns. As an Integrative Medicine Physician, Dr. Gayle Myers shares over thirty years of practical knowledge that combines spirituality and medicine to provide you with the tools you need to nourish your body-soul connection.

    We'll cover:
    Lifestyle health habits
    Transformational Meditation
    Tools to nurture your spiritual health
    Mindset topics to set you up for success!

    Join Dr. Gayle Myers as she helps you embrace your own spiritual awakening, and thrive.

    Now, let's begin your Health Conscious Living journey!
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 61 episodes

    Title

    Ep 52. Mastering calm in a hyper world: visualization and grounding.

    Think about a recent situation you were in and how you handled it. Did you get distract...

    17 minutes
    		May 08, 2024

    Ep 51. The Sacred Trifecta: spirit, body, and mind integration

    Today's episode of The Health Conscious Living Podcast is a revisit to an earlier found...

    28 minutes
    		May 01, 2024

    Ep 50. Free Guided Meditation: Lower stress for greater wellbeing

    In this episode of the Health Conscious Living, Dr. Gayle Myers shares with us Spiritu...

    25 minutes
    		Apr 24, 2024

    Ep 49. Why is it so hard to manage stress and find solutions?

    Chronic stress is a well-known cause of health problems, such as high blood pressure, ...

    12 minutes
    		Apr 17, 2024

    Ep 48. Guided Meditation: your solar eclipse path to amplify your Light

    Dr Gayle Myers welcomes you as she ushers you to a space where you can say hello to yo...

    23 minutes
    		Apr 10, 2024

    Ep 47. Why daily meditation is good for your spiritual health with Julia Harrell

    On today's episode of Health Conscious Living, Dr. Gayle Myers brings in Julia Harrell...

    36 minutes
    		Apr 03, 2024

    EP 46. Guided Meditation for spiritual health and vitality

    Do you remember the last time you felt good about yourself and aligned with your true ...

    27 minutes
    		Mar 27, 2024

    EP 45. How does spiritual health positively affect your life?

    We're spiritual beings on a human adventure to learn, to grow, to gain wisdom, and to...

    16 minutes
    		Mar 20, 2024

    Ep 44. Chaos to Connection: Conscious Parenting with Sapna Rad

    Have you ever felt that everything you do is wrong? Do you think that you are not a go...

    24 minutes
    		Mar 13, 2024

    Ep 43. Facing Challenges as Your Amazing Self With Deb Harrison

    What a powerful message! The world needs to hear that we are capable of achieving great...

    33 minutes
    		Mar 06, 2024