44 min listen
EP18: Social Connections and Well-Being
EP18: Social Connections and Well-Being
ratings:
Length:
19 minutes
Released:
May 10, 2023
Format:
Podcast episode
Description
Did you know that social connections are vital to your health and well-being, along with the well-being of others and even the planet? Take the “butterfly effect” for example, a theory coined in the 1960s, where small changes can have far-reaching effects. So can a simple flap of a butterfly's wings really cause a tornado? Tune in as Dr. Gayle looks at the science behind social connections and not only how others’ behaviors affect us, but how we affect the health of those around us, our community, and the entire planet! KEY POINTS: - Health benefits of positive social connections - What are mirror neurons? - The value of a positive social network - Negative impacts of social isolation and loneliness - Identify your passion and find your tribe QUOTABLES: “Humans are wired to be connected in tribes. Your vibe connects your tribe, and that goes both ways, positive and negative.” - Dr. Gayle Myers PRODUCTS / RESOURCES: Like what you’re hearing? Learn more about Health Conscious Living at: healthconsciousinc.com Elevate Your Health and Wellness Journey with Our Free Health Habits Lifestyle Checklist Follow Dr. Gayle Myers on social media! IG | @gaylemyersmd - instagram.com/gaylemyersmd FB | facebook.com/gayle.myers.773 LinkedIn | linkedin.com/in/gayle-p-myers-md Health Conscious Living is produced and edited by Instapodcasts (visit at instapodcasts.com)
Released:
May 10, 2023
Format:
Podcast episode
Titles in the series (59)
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