People  who live to be 100 (and beyond!) have four factors in common that…Seems to have nothing to do with their:·      Genetic makeup·      Family history·      Lifestyle choices·      Diet·      Environment·      Socioeconomic statusIn fact, according to clinical neuropsychologist Dr. Mario Martinez, your genes have only a 20 percent impact on your health and longevity.The rest is attributed to what you hold in your consciousness — how you view yourself and the experience of aging.1. Relationship to Time2. Self-Love3. Healthy Ageing4. MeaningDr Mario Martinez is a clinical neuropsychologist and proponent of cultural psychoneuroimmunology and is an expert in healthy longevity.  Dr. Mario E. Martinez primarily focusing on how biological age can be reversed without medication, looking at epigenetic markers such as environment and cultural beliefs affecting gene expression of health or illness. He specializes in how cultural and transcendental beliefs affect health and longevity. A world expert in this field of anti-aging, he teaches centenarian consciousness.He developed a theory of  biocognition to suggest how cognition and biology coemerge with their cultural history in a bioinformational field that seeks maximum contextual relevance. Academic science continues to divide mind and body as well as ignore the influence cultural contexts have on the process of health, illness and aging. For example, cultures that support growing older as a positive development associated with increased wisdom and abilities have higher numbers of centenarians living healthier lives than cultures that view aging as a process of inevitable deterioration. This concept of developmental biocognition, assumes that our cognition and our biology are dynamically interwoven with our cultural history and cannot be reduced to their components.Learn more at:https://www.biocognitiveculture.com/Support the show