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    Episode #44. Just swear if you need to. Meet Alejandra Canizalez, we discuss El Salvador lockdown versus Australia. How to be kind and gentle in the crisis.

    Episode #44. Just swear if you need to. Meet Alejandra Canizalez, we discuss El Salvador lockdown versus Australia. How to be kind and gentle in the c…

    FromTHRIVING MINDS PODCAST

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    Episode #44. Just swear if you need to. Meet Alejandra Canizalez, we discuss El Salvador lockdown versus Australia. How to be kind and gentle in the c…

    FromTHRIVING MINDS PODCAST

    ratings:
    Length:
    35 minutes
    Released:
    Apr 7, 2020
    Format:
    Podcast episode

    Description

    Alejandra Canizalez came to Australia seven years ago from El Salvador. She just did her PhD confirmation. We talk about how lucky Australia is and how the mental health crisis unfolding around the world is real and may lead to a much greater crisis than the pandemic itself. Thank you for joining us in the podcast. All we can do right now is to be kind and gentle, sometimes we might just have to swear. Love and hugs xxxSupport the showLearn more at www.profselenabartlett.com
    Released:
    Apr 7, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Opening up the conversation to brain health and fitness is empowering. The podcast brings the brain to life to help people empower themselves and their brain using neuroscience. Let's get to know how the brain works using brain science education and simple tools that can assist with calming and strengthening the brain are powerful ways for people to understand their capacity to be strong and resilient. Brain health has become everyone’s business. Professor Bartlett is a neuroscientist and has dedicated the last 25 years to studying the brain. The series of episodes was created to deliver practical tips that drive brain health and fitness. She is a Professor of Neuroscience at Queensland University of Technology and won the Lawrie Austin Award for Neuroscience from the Australian Neuroscience Society. The bottom line after searching for mental health solutions- neuroplasticity, brain imaging and digital technology are going to disrupt the mental health space and everyone will be talking about their brain health in the same way they think about their body with physical trainers and gyms. Please join us in the fun and biggest adventure of our lives. You can teach an old dog new tricks!