Our bodies respond to the way we think, feel, and act. Join me as I speak with Dr. Nicole Huffman, ND, about the physiological changes that occur in the body in response to our emotions, as well as practical strategies to change our subconscious beliefs. What you’ll learn from this episode:How subconscious beliefs affect healthStrategies to change our subconscious beliefsThe science behind muscle testingHow to deal with intrusive thoughts & emotional triggersWays to better regulate our emotions to promote better mental and physical healthAnd much more!Resources:Dr. Nicole Huffman | WebsiteDr. Nicole Huffman | InstagramCoffee with the Docs PodcastThe Body Keeps The ScoreTo learn more about WellnStrong: Subscribe to my newsletter! WellnStrong Blog WellnStrong Instagram WellnStrong Pinterest