42 min listen
22: How To Train Your Brain to Get Unstuck & Build Mental Resilience | Jimmy Page
22: How To Train Your Brain to Get Unstuck & Build Mental Resilience | Jimmy Page
ratings:
Length:
44 minutes
Released:
Oct 3, 2023
Format:
Podcast episode
Description
Are you controlled by your thoughts and feelings? Do you feel victim to that inner dialogue that runs 24/7 in your head? Join me as I speak with Jimmy Page, Founder and President of the Unstoppable Freedom Alliance, health & wellness export, and author, as we dive into powerful strategies we can employ each day to help transform our thoughts, our lives, and our health. What you’ll learn from this episode:The power of one word in changing your lifeHow our inner voice can be a source of strength if we learn to break free from the loop of negative chatterHow managing our environments gives us a sense of control and a focus that gets us out of our headsHow to deal with imposter syndromeThe power of a morning routine in setting your day up for successHow to reframe the narratives in our heads& Much more! Resources:Jimmy Page Unstoppable Freedom AllianceOne Word That Will Change Your LifeBelieve BigTo learn more about WellnStrong: Subscribe to my newsletter! WellnStrong Blog WellnStrong Instagram WellnStrong Pinterest
Released:
Oct 3, 2023
Format:
Podcast episode
Titles in the series (49)
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