42 min listen
38: How to Build a Healthy Home | Jen & Rusty Stout
38: How to Build a Healthy Home | Jen & Rusty Stout
ratings:
Length:
55 minutes
Released:
Jan 30, 2024
Format:
Podcast episode
Description
We know it’s important to eat a healthy diet, take vitamins, and consume the right number of calories to fuel exercise and boost cardiovascular health. Many of us are willing to pay a premium for organic whole foods and monthly gym memberships. We even spend top dollar on premium-priced organic clothing and sheets – all in the name of healthier living. This is all great, beneficial, and essential to living a better life. However, it’s truly surprising how few people stop to think about the bigger picture: their living environment. Join me as I speak with Jen & Rusty Stout, founders of JS2 Partners Healthy Home, as we discuss the many different factors that go into creating a healthy home. Suggested Resources:Healthier Homes Website | InstagramHealthier Homes: The BookEMF MetersIonizerAir Purification & Ozone SystemsIndoor Air Pollution & the Health of Vulnerable GroupsVOCs as Environmental PollutantsThe Beneficial Effects of GroundingChemicals of Concern in Building MaterialsAir Doctor Pro Air FilterFaraday Bed CanopyJacqueline's Favorite Non-Toxic Bedding ItemsTo learn more about WellnStrong: Subscribe to my newsletter! WellnStrong Blog WellnStrong Instagram WellnStrong Pinterest
Released:
Jan 30, 2024
Format:
Podcast episode
Titles in the series (49)
A Functional Medicine Approach to Hashimoto's Disease | Dr. Carolyn Stone, ND by How To Be WellnStrong