Look at the data. Prior to the 1980’s we didn’t have nearly the amount of overweight and obese individuals we did today. There is a literally hockey stick rise in obesity worldwide that began shooting up in the 1980s. 
From that time obesity and obesity related diseases have skyrocketed. Fast forward to 2020 and the numbers took an even sharper turn north. The global pandemic accelerated the poor health as we leaned more on getting fast food delivered our homes, struggled with depression and other mental health challenges. We are, as a world bigger and less healthy than our parents…all due to the combination of what we eat and our lifestyle factors. 
Today’s guest has an amazing story about how she healed her autoimmune disease by switching to an animal-based food diet. She became healthier and is here to talk about how you can to. 
Nikki Crendal is a full time student studying Dietetics and a Biomedicine degree at the University of Newcastle, Australia. She is passionate about biochemistry, and has a deep fascination specifically in autoimmune conditions.
She has used an animal based diet for 3 years and has successfully healed many life-long autoimmune disorders.
Follow Nikki at: https://www.instagram.com/bio.chem.nikki/ 
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The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe. 
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance. 
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution. 
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