In this week's epic show we have our resident Osteopath on for a chat about injury prevention and all things running relating to injuries! Answering your questions on the usual questions about runners knee plus some tips and advice on cross training and much more! For more info on Monica go to: https://www.mfb-osteopathy.com/Support the show (https://www.paypal.com/donate/?hosted_button_id=ASDYRXCB6MJ6L)