8 min listen
MFR 68: Shin Splints
ratings:
Length:
25 minutes
Released:
Oct 8, 2014
Format:
Podcast episode
Description
Shin splints affect virtually every runner at some time in their running career, and for long-time runners, they may come and go over the years. In this podcast, I present the symptoms, causes, treatments, and preventions as presented by numerous medical/health professionals, and links to those primary sources are below. Inside the Doctor’s Office: Keep […]
The post MFR 68: Shin Splints appeared first on Mojo for Running.
The post MFR 68: Shin Splints appeared first on Mojo for Running.
Released:
Oct 8, 2014
Format:
Podcast episode
Titles in the series (100)
MFR 13: Per Mile Pace Difference for Hard Easy Runs: Every runner of every level needs to know the answer to this question: What should the per mile pace difference be between hard runs and easy runs? How would you answer that question? This is critical because running at a pace that is too fast or too s... by Mojo For Running Podcast