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51.Hip Pain in Runners with Dr Christopher Segler from Doc On The Run Part 2

51.Hip Pain in Runners with Dr Christopher Segler from Doc On The Run Part 2

FromHealthy Runner Podcast


51.Hip Pain in Runners with Dr Christopher Segler from Doc On The Run Part 2

FromHealthy Runner Podcast

ratings:
Length:
39 minutes
Released:
Jan 9, 2021
Format:
Podcast episode

Description

Hip pain in runners is a common problem that Dr. Duane Scotti, host of the Healthy Runner podcast encounters and was one of the guest experts at the 2-Day Runner’s Rapid Recovery Summit hosted by Dr. Christopher Segler from Doc On The Run.  This replay is a recording of his session on Hip Pain in Runners is one you won’t want to miss. Here is some of what we’re going to cover:  The top 3 most common causes of hip pain in runners.  What exactly is the labrum and how does it get injured in runners?  How does joint laxity or hip instability contribute to hip injuries?  What is the number one indication that somebody has a tear of the labrum and should seek medical attention before continuing to run?  Are you a dedicated runner trying to get out of the injury cycle or a frustrated runner looking to get faster?     Get stronger, run faster, and become a lifelong injury free runner with our 16 week 1-on-1 Healthy Runner Coaching Program.  Get the support, structure, and accountability from experts in the health and running industry.  Personalized easy to follow plans tailored to your unique needs and busy life.   If you’re interested in learning more, we’ve got a behind the scenes video tour of our coaching program and hear from many of our athletes who were struggling with the same sticking points that you are.  Just head to: https://learn.sparkhealthyrunner.com/coaching   Connect with Dr. Duane:   Instagram - @sparkhealthyrunner Join Our Healthy Runner Facebook Community Subscribe to our YouTube Channel duane@sparkyourtraining.com www.sparkhealthyrunner.com   Listen & Subscribe:   Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website     Part 1 video can be found on the Doc On The Run YouTube Channel here.    Part 1 audio can be found on the Doc On The Run Podcast here.    
Released:
Jan 9, 2021
Format:
Podcast episode

Titles in the series (100)

Run stronger, faster, and without injuries? Yep, you don’t need to be a frustrated runner that constantly has to stop running. I'm Dr. Duane Scotti, a running physical therapist, coach, and founder of Spark Physical Therapy - Healthy Runner. I'm here to share everything I have learned as a former often injured adult onset runner! I will also interview experts in the running and health world to share their knowledge and wisdom that will inspire you to stay active, stay healthy, and just keep running well into your 40’s, 50’s, and beyond! You could just be starting your running journey and looking to consistently run for stress relief or be an experienced marathoner, we have something for you on this podcast! We discuss practical ways to improve your running strength, training, nutrition, and mindset! If you want to get stronger, run faster, and enjoy lifelong injury free running then you have come to the right place! If you like what you hear, please subscribe, follow, rate and review the show so more runners like you can find us!