16 min listen
MFR 77: How to Run Hills Part 1 – Uphill
MFR 77: How to Run Hills Part 1 – Uphill
ratings:
Length:
15 minutes
Released:
May 6, 2015
Format:
Podcast episode
Description
In this episode of the Mojo for Running Podcast we take a look at running hills. Master hill-running technique and you’ll never be intimidated by hills again. On the contrary, you’ll be looking for races with hills because you will know how to run hills. You will have an edge over all the runners struggling to […]
The post MFR 77: How to Run Hills Part 1 – Uphill appeared first on Mojo for Running.
The post MFR 77: How to Run Hills Part 1 – Uphill appeared first on Mojo for Running.
Released:
May 6, 2015
Format:
Podcast episode
Titles in the series (100)
MFR 1: Mojo for Running Podcast Overview: After running for thirty years, I became a certified running coach, and I gotta say, I was amazed at how much I didn’t know about how to train. Like most people, for those thirty years, I was tied up with other things besides studying about running. by Mojo For Running Podcast