10 min listen
MFR 17: Running Through the Holidays
ratings:
Length:
21 minutes
Released:
Jan 17, 2014
Format:
Podcast episode
Description
It’s always a challenge to stick to your training schedule during the holidays. Everyone seems to struggle. As much as we relish the holidays, the months of November and December can also bring a load of stress as we find ourselves pulled to one event after another, and to cause even more stress, we often […]
The post MFR 17: Running Through the Holidays appeared first on Mojo for Running.
The post MFR 17: Running Through the Holidays appeared first on Mojo for Running.
Released:
Jan 17, 2014
Format:
Podcast episode
Titles in the series (100)
MFR 10: The Long Term Effects of Running: Do you ever wonder about the long term effects of running? Sure, running is good for your heart, it burns lots of calories, and has a host of other well known benefits, but do you wonder if your body will eventually suffer from all those miles? by Mojo For Running Podcast