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Navigating Stress Before a Break

Navigating Stress Before a Break

FromThe Principal's Handbook


Navigating Stress Before a Break

FromThe Principal's Handbook

ratings:
Length:
17 minutes
Released:
Dec 16, 2023
Format:
Podcast episode

Description

As December unfolds, the holiday season ushers in not only joy and excitement but also a palpable rise in tension within the school community. In the realm of education, the conclusion of the year often witnesses an upsurge in student behaviors, leaving educators grappling with stress amid the festivities.While the holidays bring moments of celebration, they also spotlight pre-existing challenges. Recognizing and proactively addressing elevated stress levels becomes crucial. Join me in this podcast episode as I delve into six invaluable tips for navigating the heightened pressures within your school building, particularly as we approach a well-deserved break. Additionally, I provide reflective questions to help identify areas where stress and tension can be reduced. Together, let's stride through December with a greater sense of calm and purpose.Click here to get my free guide with tips to manage your time!Click here to visit my Instagram. Click here to visit my website. 
Released:
Dec 16, 2023
Format:
Podcast episode

Titles in the series (36)

Are you feeling swamped by the demands of being a principal? From juggling emails, calls, and decisions to boosting test scores and wading through endless paperwork, the pressure is real. But imagine a scenario where you no longer feel this overwhelming stress. Picture yourself as a more resilient leader, concentrating on enhancing your school rather than merely coping with the daily tasks that currently consume your time. I ‘m Barb Flowers. Drawing upon my eight-year experience as an elementary principal, with a Ph.D. in Educational Leadership and certification as a life coach, Along the way, I've mentored and coached school leaders, guiding them to change their mindset, set boundaries and focus on their own well-being while navigating their roles. Each episode offers practical insights on time management, communication, overcoming overwhelm, boosting confidence, and fostering a positive mindset. We'll also discuss topics like working with stakeholders, implementing new initiatives, and managing discipline. Let's set boundaries, focus on well-being, and reignite your passion for being a principal. Welcome to "The Principal's Handbook." I firmly believe that to be an impactful educator, you must first become a confident and well-rounded individual. Join us in this journey to empower and enhance your confidence as a school leader.