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The Number 1 Secret Behind How to Stress Less as a Principal

The Number 1 Secret Behind How to Stress Less as a Principal

FromThe Principal's Handbook


The Number 1 Secret Behind How to Stress Less as a Principal

FromThe Principal's Handbook

ratings:
Length:
18 minutes
Released:
Mar 5, 2024
Format:
Podcast episode

Description

Are you drowning in stress as a principal? It's all too common, but there's a better way to deal with it. In this episode, we'll guide you through:Identifying the symptoms and stressors that plague principals, from panic attacks to those relentless expectations.Distinguishing between external and internal stressors and regaining control over the latter.Harnessing the power of mindset management with actionable strategies to turn stress into strength.After you finish listening, I would love to hear your most significant takeaway from today's episode. Take a screenshot of yourself listening on your device, share it on your Instagram stories, and tag me, @BarbFlowersCoaching.While you're there, please ensure you follow me on Instagram so you can get a behind-the-scenes look at how I assist educators in reducing stress, preventing burnout, and how you can benefit as well.Connect with Barb:WebsiteInstagramLinked In
Released:
Mar 5, 2024
Format:
Podcast episode

Titles in the series (36)

Are you feeling swamped by the demands of being a principal? From juggling emails, calls, and decisions to boosting test scores and wading through endless paperwork, the pressure is real. But imagine a scenario where you no longer feel this overwhelming stress. Picture yourself as a more resilient leader, concentrating on enhancing your school rather than merely coping with the daily tasks that currently consume your time. I ‘m Barb Flowers. Drawing upon my eight-year experience as an elementary principal, with a Ph.D. in Educational Leadership and certification as a life coach, Along the way, I've mentored and coached school leaders, guiding them to change their mindset, set boundaries and focus on their own well-being while navigating their roles. Each episode offers practical insights on time management, communication, overcoming overwhelm, boosting confidence, and fostering a positive mindset. We'll also discuss topics like working with stakeholders, implementing new initiatives, and managing discipline. Let's set boundaries, focus on well-being, and reignite your passion for being a principal. Welcome to "The Principal's Handbook." I firmly believe that to be an impactful educator, you must first become a confident and well-rounded individual. Join us in this journey to empower and enhance your confidence as a school leader.