14 min listen
The Number 1 Secret Behind How to Stress Less as a Principal
The Number 1 Secret Behind How to Stress Less as a Principal
ratings:
Length:
18 minutes
Released:
Mar 5, 2024
Format:
Podcast episode
Description
Are you drowning in stress as a principal? It's all too common, but there's a better way to deal with it. In this episode, we'll guide you through:Identifying the symptoms and stressors that plague principals, from panic attacks to those relentless expectations.Distinguishing between external and internal stressors and regaining control over the latter.Harnessing the power of mindset management with actionable strategies to turn stress into strength.After you finish listening, I would love to hear your most significant takeaway from today's episode. Take a screenshot of yourself listening on your device, share it on your Instagram stories, and tag me, @BarbFlowersCoaching.While you're there, please ensure you follow me on Instagram so you can get a behind-the-scenes look at how I assist educators in reducing stress, preventing burnout, and how you can benefit as well.Connect with Barb:WebsiteInstagramLinked In
Released:
Mar 5, 2024
Format:
Podcast episode
Titles in the series (36)
Dealing with Imposter Syndrome: As educational leaders, it's not uncommon to experience moments of doubt and insecurity. We've all been there. It's a phenomenon known as imposter syndrome, that nagging feeling that we're somehow not qualified for the roles we hold, despite our accomplis by The Principal's Handbook