10 min listen
MFR 130: Running Through the Holidays
ratings:
Length:
23 minutes
Released:
Dec 17, 2018
Format:
Podcast episode
Description
Of the 52 weeks in every year, most runners find the ones between Thanksgiving and New Year’s to be the most challenging from a running perspective. There are just too many things competing for your precious time. I get that. In this episode, I help you with putting it in perspective and managing to do […]
The post MFR 130: Running Through the Holidays appeared first on Mojo for Running.
The post MFR 130: Running Through the Holidays appeared first on Mojo for Running.
Released:
Dec 17, 2018
Format:
Podcast episode
Titles in the series (100)
MFR 10: The Long Term Effects of Running: Do you ever wonder about the long term effects of running? Sure, running is good for your heart, it burns lots of calories, and has a host of other well known benefits, but do you wonder if your body will eventually suffer from all those miles? by Mojo For Running Podcast