6 min listen
MFR 58: Running Streaks and Habits
ratings:
Length:
10 minutes
Released:
Feb 27, 2014
Format:
Podcast episode
Description
At this time of year, most runners are reflecting on their achievements last year and planning their running goals for the this coming year. If that’s you, this episode of the Mojo for Running Podcast has lots of great ideas for running motivation, goal-setting, and more. Reflecting on last year is certainly a good idea, but […]
The post MFR 58: Running Streaks and Habits appeared first on Mojo for Running.
The post MFR 58: Running Streaks and Habits appeared first on Mojo for Running.
Released:
Feb 27, 2014
Format:
Podcast episode
Titles in the series (100)
MFR 06: After Base Building: Okay, you’ve built your training base. What next? Now, you move into the second phase of your macro training cycle. It’s time to stop increasing your mileage and start working on running speed and race specific training. by Mojo For Running Podcast