10 min listen
MFR 129: Electrolytes Part 2
ratings:
Length:
20 minutes
Released:
Nov 6, 2018
Format:
Podcast episode
Description
Not all electrolyte replacement products are the same, not even close. Jen has been running a while, but she hasn’t ever trained for marathons. Now, she’s often running for two hours, and she’s finding that she really starts to feel fatigued. She assumes it’s that she’s not eating correctly or that her training hasn’t been […]
The post MFR 129: Electrolytes Part 2 appeared first on Mojo for Running.
The post MFR 129: Electrolytes Part 2 appeared first on Mojo for Running.
Released:
Nov 6, 2018
Format:
Podcast episode
Titles in the series (100)
MFR 10: The Long Term Effects of Running: Do you ever wonder about the long term effects of running? Sure, running is good for your heart, it burns lots of calories, and has a host of other well known benefits, but do you wonder if your body will eventually suffer from all those miles? by Mojo For Running Podcast