10 min listen
MFR 128: Electrolytes
ratings:
Length:
26 minutes
Released:
Oct 20, 2018
Format:
Podcast episode
Description
Have you ever had a dreadful race but were unable to put your finger on the cause? Of course, there could be many causes, but one of the first places to look is at your electrolyte replacement regimen. What? You don’t have an electrolyte plan? Well, that’s okay if you’re not running farther than 90 […]
The post MFR 128: Electrolytes appeared first on Mojo for Running.
The post MFR 128: Electrolytes appeared first on Mojo for Running.
Released:
Oct 20, 2018
Format:
Podcast episode
Titles in the series (100)
MFR 10: The Long Term Effects of Running: Do you ever wonder about the long term effects of running? Sure, running is good for your heart, it burns lots of calories, and has a host of other well known benefits, but do you wonder if your body will eventually suffer from all those miles? by Mojo For Running Podcast