10 Things You Need to Know About Your WOD NutritionIn this episode, I sit down and talk about 10 things you should know about your WOD nutrition. I also talk about why these things are important.Episode Summary0:56 Introduction1:43 Number 1: Protein3:33 Number 2: Creatine5:30 Number 3: Don’t Track Macros6:48 Number 4: Focus On Nutrition8:40 Number 5: Accountability9:30 Number 6: Cut Fats10:15 Number 7: Hydrating Drinks Are Expensive Sugar12:15 Number 8: If The Diet Has A Name You’re Doing Something Wrong13:35 Number 9: Fueling For Performance Is the Best Body Hack15:08 Number 10: Love Your Body For What It Can Do, Not Just What It Looks Like18:18 Nutrition For TimeThe CBG Radio TeamInstagram:  @cbg_online_sportsJustin's Instagram:  @jrome_cbgJoin our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribeGmail: consistencybreedsgrowth@gmail.comMusic: The New Idea StoreFB: The New Idea StoreGmail: thenewideastore@gmail.com